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 Ready, Set, Go… A Pre-Pregnancy Pep Talk

Nearly half of all pregnancies aren’t planned, but that doesn’t mean you can’t be prepared. Whether you’re actively trying or just thinking about the possibility, this workshop will help you understand how to support your body and well-being before pregnancy happens. We’ll cover essential steps for optimizing your health, managing stress, and making informed choices—so whenever the time comes, you feel ready.

Meet the Panelists

Dr. Janet A. Williams, MSM, CNM, FACNM

Katherine Sylvester PT, DPT

Mikayla Guerrier, MPH

Charity S. Bean, CMA, CFSD, CHW, SPM

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April 7

Understanding Bias in Healthcare: History, Humanity, and Harm

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April 7

Beyond Birth: Postpartum Risks and Realities